Our Offering

1:1 Coaching

45-minutes with a Family Wellness Coach to talk about anything on your mind. Bring your concerns and we will bring our expertise. We know psychology, you know you.

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Group Coaching

Meet with a Family Wellness Coach and a group of 8-10 for 60-minutes and talk through a common situation and management strategies.

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testimonials

“I appreciated how structured the session was – my coach asked questions, clarified, then gave strategies. I felt reaffirmed and ready to face what’s next.“

– Candice

“My session was really helpful. I left with goals and felt energized and more in control of my day.”

– Stephanie

“I liked being able to jump right in, and getting concrete examples and strategies I can implement immediately”

– Susan

hear from our experts

Looking to learn more from our experts? Check out some of their recently published work.

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